I started yoga when I moved to Birmingham, simply looking for a new challenge and community.

I jumped on the trend of hot yoga in a cosy cabin in Moseley, before falling in love with the practice and realising it is much more than ommmmmmmm.

After years of commitment to the mat, I finally took the leap of faith and qualified as a yoga teacher.

I now teach across Birmingham, even at the cosy cabin where it all started.

For me it’s about rolling out your mat and showing up for yourself. Intentional practices.

Move. Meant.