I started yoga when I moved to Birmingham, simply looking for a new challenge and community.

I jumped on the trend of hot yoga in a cosy cabin in Moseley, before falling in love with the practice and realising it is much more than ommmmmmmm.

After years of commitment to the mat, I finally took the leap of faith and qualified as a yoga teacher.

I now teach in multiple studios across Birmingham, even at the cosy cabin where it all started.

For me it’s about rolling out your mat and showing up for yourself. Intentional practices.

Move. Meant.